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<title>达芬奇减肥法</title><link>http://96851.com/da-fen-qi-jian-fei-fa/</link><description></description><pubDate>Mon, 07 Apr 2008 13:11:19 +0000</pubDate><generator>http://wordpress.org/?v=2.3.1</generator><language>zh-CN</language><item><title>“达(达芬奇减肥法)芬奇减肥法”的奥秘</title><link>http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-fa-de-ao-bi--10551/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-fa-de-ao-bi--10551/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:19 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-fa-de-ao-bi--10551/</guid>
<description>质感美女瘦身新理念姐姐妹妹站出来，和瘦骨嶙峋的身材say“good-bye”吧！现在的瘦身潮流是既能均衡摄取营养，又可塑造黄金比例身材的新型“达芬奇减肥法”。“达芬奇减肥法”的奥秘就是按照黄金比率，均衡摄入营养，营养专家根据达芬奇的黄金比率，最新提出按每餐碳水化合物52%、脂肪28...</description>
<content:encoded>质感美女瘦身新理念姐姐妹妹站出来，和瘦骨嶙峋的身材say“good-bye”吧！现在的瘦身潮流是既能均衡摄取营养，又可塑造黄金比例身材的新型“达芬奇减肥法”。“达芬奇减肥法”的奥秘就是按照黄金比率，均衡摄入营养，营养专家根据达芬奇的黄金比率，最新提出按每餐碳水化合物52%、脂肪28...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-fa-de-ao-bi--10551/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-fa-de-ao-bi--10551/&lt;/a&gt;</content:encoded>
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<item><title>拯(达芬奇减肥法)救瘦身边缘人</title><link>http://96851.com/da-fen-qi-jian-fei-fa/zheng-jiu-shou-juan-bian-yuan-ren--10550/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/zheng-jiu-shou-juan-bian-yuan-ren--10550/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:19 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/zheng-jiu-shou-juan-bian-yuan-ren--10550/</guid>
<description>点燃减肥困难户的希望！节食、运动……都无法瘦下来的你，也许是没有找到适合自己体质或生活习惯的减肥方法。看看你是否适合“达芬奇减肥法”，也许奇迹即将诞生。每天必吃三餐的人群：餐餐不忘，同样可以减脂！“达芬奇减肥法”是指每餐按照比率摄取...</description>
<content:encoded>点燃减肥困难户的希望！节食、运动……都无法瘦下来的你，也许是没有找到适合自己体质或生活习惯的减肥方法。看看你是否适合“达芬奇减肥法”，也许奇迹即将诞生。每天必吃三餐的人群：餐餐不忘，同样可以减脂！“达芬奇减肥法”是指每餐按照比率摄取...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/zheng-jiu-shou-juan-bian-yuan-ren--10550/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/zheng-jiu-shou-juan-bian-yuan-ren--10550/&lt;/a&gt;</content:encoded>
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<item><title>减(达芬奇减肥法)肥美味：海鲜</title><link>http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-mei-hai-xian--10549/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-mei-hai-xian--10549/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:19 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-mei-hai-xian--10549/</guid>
<description>低脂肪、高蛋白的美味冠军！平鱼、黄花鱼热量低，口感好，与瘦肉交替食用，让每一餐都新鲜有食欲！...</description>
<content:encoded>低脂肪、高蛋白的美味冠军！平鱼、黄花鱼热量低，口感好，与瘦肉交替食用，让每一餐都新鲜有食欲！...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-mei-hai-xian--10549/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-mei-hai-xian--10549/&lt;/a&gt;</content:encoded>
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<item><title>最利于减肥的植物油(达芬奇减肥法)</title><link>http://96851.com/da-fen-qi-jian-fei-fa/zui-li-xu-jian-fei-de-zhi-wu-you--10548/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/zui-li-xu-jian-fei-de-zhi-wu-you--10548/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/zui-li-xu-jian-fei-de-zhi-wu-you--10548/</guid>
<description>最利于减肥的植物油！橄榄油中不饱和脂肪酸和维生素E成分不会转化为脂肪，并能为身体带来更多活力。...</description>
<content:encoded>最利于减肥的植物油！橄榄油中不饱和脂肪酸和维生素E成分不会转化为脂肪，并能为身体带来更多活力。...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/zui-li-xu-jian-fei-de-zhi-wu-you--10548/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/zui-li-xu-jian-fei-de-zhi-wu-you--10548/&lt;/a&gt;</content:encoded>
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<item><title>瘦肉吃对也(达芬奇减肥法)减肥</title><link>http://96851.com/da-fen-qi-jian-fei-fa/shou-rou-qi-dui-ye-jian-fei--10547/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/shou-rou-qi-dui-ye-jian-fei--10547/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/shou-rou-qi-dui-ye-jian-fei--10547/</guid>
<description>选对种类便能大块大块吃肉！滑溜里脊、酱香牛蹄筋……听听就让人流口水的美味，脂肪含量相当低，还能补充大量蛋白质，比油腻的五花肉健康多了。...</description>
<content:encoded>选对种类便能大块大块吃肉！滑溜里脊、酱香牛蹄筋……听听就让人流口水的美味，脂肪含量相当低，还能补充大量蛋白质，比油腻的五花肉健康多了。...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/shou-rou-qi-dui-ye-jian-fei--10547/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/shou-rou-qi-dui-ye-jian-fei--10547/&lt;/a&gt;</content:encoded>
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<item><title>减肥美食-(达芬奇减肥法)黑麦面包</title><link>http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-shi-hei-mai-mian-bao--10546/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-shi-hei-mai-mian-bao--10546/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-shi-hei-mai-mian-bao--10546/</guid>
<description>原原本本的天然养分！极少加入人工配方的黑麦或全麦面包，比甜腻的蛋糕热量低很多，丰富的纤维有利于消化。按1∶1的比例搭配粗粮饭，每餐都可放心食用。...</description>
<content:encoded>原原本本的天然养分！极少加入人工配方的黑麦或全麦面包，比甜腻的蛋糕热量低很多，丰富的纤维有利于消化。按1∶1的比例搭配粗粮饭，每餐都可放心食用。...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-shi-hei-mai-mian-bao--10546/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-mei-shi-hei-mai-mian-bao--10546/&lt;/a&gt;</content:encoded>
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<item><title>蔬菜：平(达芬奇减肥法)衡瘦身的保证</title><link>http://96851.com/da-fen-qi-jian-fei-fa/shu-cai-pian-heng-shou-juan-de-bao-zheng--10545/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/shu-cai-pian-heng-shou-juan-de-bao-zheng--10545/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/shu-cai-pian-heng-shou-juan-de-bao-zheng--10545/</guid>
<description>平衡瘦身的保证！那么多的美食诱惑，很容易让人忽略蔬菜的重要性。记得每天都要补充富含维生素的生菜、胡萝卜等黄色、绿色蔬菜。...</description>
<content:encoded>平衡瘦身的保证！那么多的美食诱惑，很容易让人忽略蔬菜的重要性。记得每天都要补充富含维生素的生菜、胡萝卜等黄色、绿色蔬菜。...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/shu-cai-pian-heng-shou-juan-de-bao-zheng--10545/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/shu-cai-pian-heng-shou-juan-de-bao-zheng--10545/&lt;/a&gt;</content:encoded>
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<item><title>减肥(达芬奇减肥法)佳酿红葡萄酒</title><link>http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-jia-hong-pu-tao-jiu--10544/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-jia-hong-pu-tao-jiu--10544/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-jia-hong-pu-tao-jiu--10544/</guid>
<description>减脂降压的时尚法宝！浪漫的红葡萄酒，在国外可是被视为减肥佳酿呢！只要每天喝上一小杯，就能减轻因碳水化合物或脂肪引起的消化器官的负荷！...</description>
<content:encoded>减脂降压的时尚法宝！浪漫的红葡萄酒，在国外可是被视为减肥佳酿呢！只要每天喝上一小杯，就能减轻因碳水化合物或脂肪引起的消化器官的负荷！...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-jia-hong-pu-tao-jiu--10544/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/jian-fei-jia-hong-pu-tao-jiu--10544/&lt;/a&gt;</content:encoded>
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<item><title>生(达芬奇减肥法)吃坚果最健康</title><link>http://96851.com/da-fen-qi-jian-fei-fa/sheng-qi-jian-guo-zui-jian-kang--10543/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/sheng-qi-jian-guo-zui-jian-kang--10543/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/sheng-qi-jian-guo-zui-jian-kang--10543/</guid>
<description>生吃最健康！忍不住要吃花生、核桃、松子时，一定要选择生的或烘烤型的，并将摄入量控制在每天一勺以内。...</description>
<content:encoded>生吃最健康！忍不住要吃花生、核桃、松子时，一定要选择生的或烘烤型的，并将摄入量控制在每天一勺以内。...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/sheng-qi-jian-guo-zui-jian-kang--10543/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/sheng-qi-jian-guo-zui-jian-kang--10543/&lt;/a&gt;</content:encoded>
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<item><title>适合亚洲人的(达芬奇减肥法)减肥法</title><link>http://96851.com/da-fen-qi-jian-fei-fa/kuo-he-ya-zhou-ren-de-jian-fei-fa--10542/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/kuo-he-ya-zhou-ren-de-jian-fei-fa--10542/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/kuo-he-ya-zhou-ren-de-jian-fei-fa--10542/</guid>
<description>适当减少脂肪摄取量，在饮食中增加碳水化合物的比率！以中餐为主的亚洲人，只要稍稍减少油腻食物的摄取量，适当增加主食量，便能达到神奇的减肥效果！...</description>
<content:encoded>适当减少脂肪摄取量，在饮食中增加碳水化合物的比率！以中餐为主的亚洲人，只要稍稍减少油腻食物的摄取量，适当增加主食量，便能达到神奇的减肥效果！...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/kuo-he-ya-zhou-ren-de-jian-fei-fa--10542/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/kuo-he-ya-zhou-ren-de-jian-fei-fa--10542/&lt;/a&gt;</content:encoded>
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<item><title>开始减(达芬奇减肥法)肥前必须知道的</title><link>http://96851.com/da-fen-qi-jian-fei-fa/kai-shi-jian-fei-qian-bi-xu-zhi-dao-de--10541/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/kai-shi-jian-fei-qian-bi-xu-zhi-dao-de--10541/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/kai-shi-jian-fei-qian-bi-xu-zhi-dao-de--10541/</guid>
<description>“达芬奇减肥法”最大的优点就是，根据自己的情况灵活调整。挑选适合自己的食谱享受减肥乐趣！“快乐减肥”是我们最提倡的，下面的食谱，是根据中国人的饮食习惯制定的，实行起来不会有不适感。对于20岁左右的中国女性，每天摄入的总热量只要不超过6700焦耳，...</description>
<content:encoded>“达芬奇减肥法”最大的优点就是，根据自己的情况灵活调整。挑选适合自己的食谱享受减肥乐趣！“快乐减肥”是我们最提倡的，下面的食谱，是根据中国人的饮食习惯制定的，实行起来不会有不适感。对于20岁左右的中国女性，每天摄入的总热量只要不超过6700焦耳，...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/kai-shi-jian-fei-qian-bi-xu-zhi-dao-de--10541/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/kai-shi-jian-fei-qian-bi-xu-zhi-dao-de--10541/&lt;/a&gt;</content:encoded>
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<item><title>口味(达芬奇减肥法)淡利于防肥减肥</title><link>http://96851.com/da-fen-qi-jian-fei-fa/kou-mei-dan-li-xu-fang-fei-jian-fei--10540/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/kou-mei-dan-li-xu-fang-fei-jian-fei--10540/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/kou-mei-dan-li-xu-fang-fei-jian-fei--10540/</guid>
<description>我国古代长寿养生之道提倡口味要清淡，口味清淡确实有益于人体健康。科学家们指出过多食盐，则易患高血压病。肥胖与盐亦有关系，当盐摄入过多时，生理上就要多喝水，当饮水过多，脾胃运化功能减弱，引起浮肿性肥胖。因此，要求常食清淡食...</description>
<content:encoded>我国古代长寿养生之道提倡口味要清淡，口味清淡确实有益于人体健康。科学家们指出过多食盐，则易患高血压病。肥胖与盐亦有关系，当盐摄入过多时，生理上就要多喝水，当饮水过多，脾胃运化功能减弱，引起浮肿性肥胖。因此，要求常食清淡食...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/kou-mei-dan-li-xu-fang-fei-jian-fei--10540/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/kou-mei-dan-li-xu-fang-fei-jian-fei--10540/&lt;/a&gt;</content:encoded>
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<item><title>“达芬奇减肥食谱”(达芬奇减肥法)</title><link>http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-shi-pu--10539/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-shi-pu--10539/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-shi-pu--10539/</guid>
<description>以下3种不同的食谱，分别标出每项食物的热量，只要一天摄入的总热量不超过6700焦耳，你就可随意组合！早餐午餐晚餐薏米粥1碗490焦耳低脂牛奶半袋192焦耳生菜沙拉半碗258焦耳煮红薯半个218焦耳胡萝卜汁1杯142焦耳总热量1300焦耳米饭半...</description>
<content:encoded>以下3种不同的食谱，分别标出每项食物的热量，只要一天摄入的总热量不超过6700焦耳，你就可随意组合！早餐午餐晚餐薏米粥1碗490焦耳低脂牛奶半袋192焦耳生菜沙拉半碗258焦耳煮红薯半个218焦耳胡萝卜汁1杯142焦耳总热量1300焦耳米饭半...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-shi-pu--10539/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/da-fen-ji-jian-fei-shi-pu--10539/&lt;/a&gt;</content:encoded>
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<item><title>失败的(达芬奇减肥法)亲身体验者</title><link>http://96851.com/da-fen-qi-jian-fei-fa/shi-bai-de-qin-juan-ti-yan-zhe--10538/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/shi-bai-de-qin-juan-ti-yan-zhe--10538/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/shi-bai-de-qin-juan-ti-yan-zhe--10538/</guid>
<description>实施5天后就放弃了，几乎没有效果！我本来属于标准体重，但听说能改变身材比例，就开始了“达芬奇减肥法”。但结果发现，对炒菜中的橄榄油味道不太适应，慢慢就失去了坚持的信心，再加上又偷吃了些零食，5天过后也没见到什么效果。...</description>
<content:encoded>实施5天后就放弃了，几乎没有效果！我本来属于标准体重，但听说能改变身材比例，就开始了“达芬奇减肥法”。但结果发现，对炒菜中的橄榄油味道不太适应，慢慢就失去了坚持的信心，再加上又偷吃了些零食，5天过后也没见到什么效果。...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/shi-bai-de-qin-juan-ti-yan-zhe--10538/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/shi-bai-de-qin-juan-ti-yan-zhe--10538/&lt;/a&gt;</content:encoded>
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<item><title>成功的亲身体(达芬奇减肥法)验者</title><link>http://96851.com/da-fen-qi-jian-fei-fa/cheng-de-qin-juan-ti-yan-zhe--10537/</link><comments>http://96851.com/da-fen-qi-jian-fei-fa/cheng-de-qin-juan-ti-yan-zhe--10537/#comments</comments><pubDate>Mon, 07 Apr 2008 13:11:20 +0000</pubDate><dc:creator>达芬奇减肥法</dc:creator><category>达芬奇减肥法</category><guid>http://96851.com/da-fen-qi-jian-fei-fa/cheng-de-qin-juan-ti-yan-zhe--10537/</guid>
<description>一周内减了2kg，坚持一个月后共减3.5kg！自从按食谱规定改成标准的中餐后，整个人感觉都清爽很多，蔬菜和肉类合理搭配，皮肤也变得细腻了。坚持不同种类的食谱交替进行，体重一直在持续减轻！...</description>
<content:encoded>一周内减了2kg，坚持一个月后共减3.5kg！自从按食谱规定改成标准的中餐后，整个人感觉都清爽很多，蔬菜和肉类合理搭配，皮肤也变得细腻了。坚持不同种类的食谱交替进行，体重一直在持续减轻！...&lt;br&gt;查看全文请点击这里:&lt;a href=&quot;http://96851.com/da-fen-qi-jian-fei-fa/cheng-de-qin-juan-ti-yan-zhe--10537/&quot;&gt;http://96851.com/da-fen-qi-jian-fei-fa/cheng-de-qin-juan-ti-yan-zhe--10537/&lt;/a&gt;</content:encoded>
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